CHRISTIAN WAYS TO REDUCE STRESS

An Angel says, “Never borrow from the future. If you worry about what may happen tomorrow and it doesn’t happen, you have worried in vain. Even if it does happen, you have to worry twice.”

1. Pray

2. Go to bed on time.

3. Get up on time so you can start the day unrushed.

4. Say No to projects that won’t fit into your time schedule, or that will compromise your mental health.

5. Delegate tasks to capable others.

6. Simplify and unclutter your life.

7. Less is more. (Although one is often not enough, two are often too many.)

8. Allow extra time to do things and to get to places.

9. Pace yourself. Spread out big changes and difficult projects over time; don’t lump the hard things all together.

10. Take one day at a time.

11. Separate worries from concerns. If a situation is a concern, find out what God would have you do and let go of the anxiety. If you can’t do anything about a situation, forget it.

12. Live within your budget; don’t use creditcards for ordinary purchases.

13. Have backups; an extra car key in your wallet, an extra house key buried in the garden, extra stamps, etc.

14. K.M.S. (Keep Mouth Shut).
This single piece of advice can prevent an enormous amount of trouble.

15. Do something for the Kid in You everyday.

16. Carry a Bible with you to read while waiting in line.

17. Get enough rest.

18. Eat right.

19. Get organized so everything has its place.

20. Listen to a tape while driving that can help improve your quality of life.

21. Write down thoughts and inspirations.

22. Every day, find time to be alone.

23. Having problems? Talk to God on the spot. Try to nip small problems in the bud. Don’t wait until it’s time to go to bed to try and pray.

24. Make friends with Godly people.

25. Keep a folder of favorite scriptures on hand.

26. Remember that the shortest bridge between despair and hope is often a good “Thank you Jesus.”

27. Laugh.

28. Laugh some more!

29. Take your work seriously, but not yourself at all.

30. Develop a forgiving attitude (most people are doing the best they can).

31. Be kind to unkind people (they probably need it the most).

32. Sit on your ego.

33. Talk less; listen more.

34. Slow down.

35. Remind yourself that you are not the general manager of the universe.

36 . Every night before bed, think of one thing you’re grateful for that you’ve never been grateful for before. GOD HAS A WAY OF TURNING THINGS AROUND FOR YOU. “If God is for us, who can be against us?” (Romans 8:31)

Is it August already? Oh my! It’s just yesterday - that I lamented - that i can’t believe how time flies so fast - that i can’t believe it’s already July! My birthday has passed and all, yet i still can’t get over of the idea that we have traversed half of the year already. And now it’s August! Waahhhh! just a few more months and it’s the BER month! Toinks!
After i have moved to the new lab in the office, I took another leap of arranging my stuff today. I have two cabinets but i was told they’re going to get my other cabinet as one person shall only have one cabinet. (wala na sila budget para cabinet sa mga new intakes! lol!) I’m mad because i have a lot of stuff and i don’t know where to put them all! Anways, i spent an hour or so doing some cleaning and arranging.

abeh nimo ug unsa sulod sa? mga karton diay to! hek hek!

ug ania pa ang daghang karton!

nya diin mo kita ug workstation nga murag iyang tukador sa iyang balay? hehe! patay ang callout sa 5S ani!


Kung muresign ko, daghana nako bitbiton pauli oi!
Yehey! We’ll have no work on Monday… it’s going to be a long weeekend for us. Here’s why - a snippet of the HR email.

Republic Act No. 8952, declaring Wednesday, August 6, as a Special Non Working Holiday for the entire province of Cebu.

In order to give your employees a longer weekend to spend time with their families, the declared Special (non-working) holiday on August 6 shall be swapped to Monday, August 4, 2008.

The holiday by the way is: Cebu Provincial Foundation Day.

So, ig Wednesday pud ani, kami ra magtukawtukaw sa kadalanan mutrabaho!

Nag order2x napud mi sa office ganina ug Mcdo… of course apil gihapon ko bisan unta dili ko puede mukaon sa ana nga mga pagkaona… alangan if dili ko mu order, maglaway ko? LOL! Nya as usual, naa na pud kulang sa order. Maau na lang kay gihatud ra ang kulang na french fries. Pero wala gyud ulii akong usa ka officemate sa kuarta kay sayup man ang gideliver na order, mas cheaper man sa iya gibayad unta sa iyang order. Tsk.. way ayu dah..
Q. Why do couples hold hands during weddings?
A. It is just a formality. Like 2 boxers, they shake hands before the fight begins.

Pulis: Bakit mo inihagis ang bata sa bintana?
Yaya: Sinunod ko lang po ang utos ng amo ko.
Sabi po ng amo ko, ‘wala na tayong Pampers, i- Huggies mo na lang si baby.

What is the most impressive example of Tolerance?
Ah! Golden Wedding Anniversary!

Applicants
2 girls nag-aaply ng work. 1 matalino, 1 bobo
Matalino: Buti ka pa natanggap. Ano ba ginawa mo?
Bobo: Wala. Nung nag-fill up me ng form, nilagay ko sa sex, sure.

Teacher: Write a short story in a few words discussing Religion, Sexuality and Mystery.
Student wrote: “My God! I’m pregnant. I wonder who the father is?”

Sensitive Child
1st day in school…
Mom to teacher - Very sensitive po ang anak ko. Kung kailangan nyo po parusahan, sampalin nyo na lang po ang katabi nya. Matatakot na ‘yan!

Love and Marriage Cycle
1-2 yrs : magkasalo sa plato
3-5 yrs : tig-isang plato
5-7 yrs : nagbabatuhan na ng plato
8-10 yrs : wala na silang plato
That is what we call PLATOnic love!

3 brothers named Bu, Chu and Fu migrated to USA from China.
They decided to change their name :
Bu became Buck
Chu became Chuck.
Fu decided to go back to China

Man : I want to divorce my wife. She hasn’t spoken to me i n 6 months.
Lawyer: Better think it over. Wives like that are very hard to find!

Do you know why bra makers measure cup size
by “A B C D E F “?
A - almost gone
B - barelly noticeable
C - comfortable
D - damn good
E - exremely big and
F - Fake

Learning French
City - ce vou
Drug - sha vou
Good bye - va vou
Bald - cal vou
Caught in the act - navo cou
Feathers - valahi vou
Not clear - mala vou
Cute - a cou

Chalk
Amo : ‘Day, ang chalk na ito para mamatay ang
ipis. Gamitin mo sa pader.
Maid : Opo, ati.
Next day ……
Nagulat ang amo, nakasulat sa pader…
“Epes mamatay kayong lahat!”

Katapusan
Lumindol ng malakas noon….
Nagkagulo and lahat ay nag-panic.
Sumigaw ang isang lalake..
“Katapusan na! Katapusan na!”
Sumagot ang isa pang lalake..
“Tanga, a kinse pa lang.”

Tawa pud mo oi! :P

Yehey! I’m so happy today because my EON unionbank debit card is now verified by Paypal. I have been having problems adding just like what i mentioned in my other blog. Well, i just did nothing. I just tried my luck and add my debit card again tonight. Hurray! I got verified! I did not encounter the same error as i had the previous days.


Now, all i can do is hope for more tasks so i could start earning. Look at that - my money is still 0.00. What a pitty!

At about 5:00pm today, my colleagues and I took this personality exam entitled Manchester blah blah. It was conducted by one of the HR personnels but was requested by this expat from Spain office. I’ve been with this company for 7 years already. Why do we get to take some personality exam suddenly? He had his explanations and reasons, but we just find taking the exam weird! I mean, normally, personality tests are done prior to hiring or as part of selection process, right? It just came a surprise when we were set to take the personality test! Well, anyways, we took the exam. I’m interested to know what my personality interpretation be! Hehee!

Oist by the way, this expat is a cuttie. He has a lot of fans - the girls from the other departments. Kami? deadma!

You know, i have this hobby of answering phone calls in the not so conventional ways. Especially if i’m expecting a call or i already have a hunch who’s calling. I realized, my intuitions can be wrong at times…

Ring.. ring… ring… (or should this be kring kring kring? lol)
Me: Hellloowwwwwwwwwwwww (not your typical Hello, good morning, good afternoon, etc)
Caller: Hello, ****? (my real name)
Me: Yup speaking! (not still in your usual polite mode)
Caller: This is D.E. (from Southfield,Michigan)…
Me: Ah hey, hi! how are you? (Ning panick akong beauty! abeh nako ug si Meloy nga akong amiga! ako diay supervisor sa MI! atot!) LOL!

Good thing, i didn’t say helllllerrrr? (basin aning higayuna iya nako ipa assess for competency! har har)

I have been daydreaming that somebody will give me tons of money then I got this from my inbox today!

The mail wrote….

Mrs. T*** Q. R****
Email: *********@web.southedinburgh.net

Hello Dear,

My name is Mrs. T*** Q. R****, I am a dying woman who have decided to donate what I have to you/ church. I am 59 years old and I was diagnosed for cancer for about 2 years ago, immediately after the death of my husband, who has left me everything he worked for. I have been touched by God to donate from what I have inherited from my late husband to you for the good work of God, rather than allow my relatives to use my husband hard earned funds ungodly. Please pray that the good Lord forgive me my sins. I have asked God to forgive me and I believe he has because He is a mercifu l God. I will be going in for an operation in less than one hour.

I decided to WILL/donate the sum of $2,500,000 (two million five hundred thousand dollars) to you for the good work of the lord, and also to help the motherless and less privilege and also for the assistance of the widows.

At the moment I cannot take any telephone calls right now due to the fact that my relatives are around me and my health status. I have adjusted my WILL and my lawyer is aware I have changed my will you and he will arrange the transfer of the funds from my account to you. I wish you all the best and may the good Lord bless you abundantly, and please use the funds well and always extend the good work to others.

Contact my lawyer (Barrister P***** B****) with this specified email: P**********@netscape.net and tell him that I have WILLED ( $2,500,000.00) to you and I have also notified him that I am WILLING that amount to you for a specific and good work. I know I dont know you but I have been directed to do this. Thanks and God bless.

NB: I will appreciate your utmost confidentiality in this matter until the task is accomplished as I don’t want anything that will jeopardize my last wish. And Also I will be contacting with you by email as I don’t want my relation or anybody to know because they are always around me.

Regards,
Mrs.T*** Q. R****

Happy moments,praise God.
Difficult moments,seek God.
Quiet moments,worship God.
Painful moments,trust God.
Every moment,thank God.”

What???? Is this true???? Somebody is about to leave me a fortune!? Man, that’s about 100 million pesos!!! I’ll be a whooping millionaire then! And i’d be darn if i won’t accept it… Then again, who would give me such amount???

It’s really interesting noh? I’m very tempted to send an email to the email addy provided… I wish this is all true!!!!! *sigh*